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iamhealthyandfit

🏊‍♀️ 🏃🏻‍♀️🚴🏻‍♀️🧘🏻‍♀️Vegan Graphic/Architectural Designer Founder @vanessapartidadesigns @vpgraphichouse @vpartidadesigns @ecozeromarket

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write in my blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

Decide that you want it more than you are afraid…I have two goals to accomplish by the end of the year…the first one has been accomplished…the second is still in the making.
Goal number💫 : Saving Luna. 🐾🐶🙌🏼💫
After 3 long months of trying to find a rescue or someone to adopt Luna, yesterday I received the good news someone wanted to adopt and a rescue was finally able to take her! Merry Christmas to me! 🎄💫🐾🙌🏼❤️ Although it wasn’t me who ended up helping her, I am happy to know she will be safe and sound!! The only thing I can say is that this was the most challenging rescue I have ever experienced. 😰 Why? Well, I decided to write a blog about this because I think it is important to let people know what really happened and what I experienced. The link is in my bio and IG story.
My second goal…it is in the making. I don’t know if I will make it, but I can tell you one thing. The greatest accomplishment I have ever experienced in life is to be able to save a dog’s life or any life as a matter of fact. Without a question. The rest is just me having fun doing what I love. 🙂
This Christmas I was not only thankful about Luna but also thankful for my family and to know everyone is healthy. 🙌🏼 We had a funny Christmas, by the way. Some of gifts got mixed up and some received gifts not intended for them lol! #rescuedog #iloveanimals #ilovedgos #icare #love #happydog #happylife #happyworld #iamhealthyandfit #sports #life #summer
#ocean #water #love #sports #swimmer #healthy #run #bike #swim #surf #love #vegan #happy #lifeisgood #triathlon

We are not moving to a new level…we are moving t

We are not moving to a new level…we are moving to a new dimension 🙌🏼 We have no option but to turn into super humans… if we want our bodies to be more resilient, survive and adapt to changes easily you have to do things differently. Hiking Barefooted, cold plunges…and yoga. Transforming the body from inside out… On others news! My Instagram was restricted 😬(Don’t ask why lol) I wasn’t able to post anything, but we are back! Bam! 💥👊🏼
#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #indianwellsironman

You don’t even know how good it feels to rest on

You don’t even know how good it feels to rest one week of doing absolutely nothing… no swimming, no running, no hiking, no yoga…. 😮‍💨😮‍💨😮‍💨 It felt like a well deserved week off! (Thinking about another week off ha!) My body needed it. 🙌🏼 except this weekend lol I ran this event with my family. It was really nice and fun, especially when all your family is there! We were the @palmspringslifemagazine team! We will try for the podium next year! 😁😜 But, let me tell you my story about this run. While I was running, I was passing a kid and he asked me “how far are we from the finish line?” I looked at my watch and said “just 1.5 miles” It looked like he was getting tired so I said to him, “do you want to run it together?” He said, yes. Hehe! I wanted to push him to run a bit faster but he actually pushed me lol I told him almost at the end “run fast!” “run fast! He did! Hehe! This kid was amazing! 🙌🏼 @runwithlosmuertos #iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete

Let the magic happen! 🙌🏼 “the magic you ar

Let the magic happen! 🙌🏼 “the magic you are looking for is in the work you are avoiding” When you work on yourself, (your body, your mind and soul) in other words, when you choose to walk the spiritual path, you will become internally very powerful. No external force will be able to destroy you or make you doubt about who you are. You can be in a room with the enemy and he won’t do anything to you because you already know how to work with the energies. You adjust accordingly. I took martial arts many years ago and realized now what My teacher taught me: “you don’t fight against the negative force. You move with that force and redirect it. No harm involved. 🙌🏼 amazing right? Everything is energy! ⚡️And you also know that whatever harm is intended to you, that energy will return to them but with a massive force. It is our responsibility to do the internal work first so that way we can be more conscious of our actions 🙌🏼 “If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.” Life is constantly testing me, but I am happy to know what I know, what I am learning and where I am going in life. #knowthyself #iamhealthyandfit #yoga #vinyasayoga #sport #life #love #fun #coachella #run #ride #swim #oceanlife #triathlon #bike #hike

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

This is the secret 🤫🙌🏼#iamhealthyandfit #

This is the secret 🤫🙌🏼#iamhealthyandfit #run #nopainnogain #hike #bike #swim #ride #triathlon #coachella #palmsprings #life #love #sports #runner #healthy #soccer #run #swimmer #love #vegan #happy #friends #fun #athlete #sur #sandiego

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